Developing Resilience

4 - 8 years. A beautiful picture book that will help children discover calm through the magic of mindful breathing. Perfect for quiet story time and naptime. With this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, this book will help steer children into a serene space of mindfulness, self-awareness, and balance. 32 pages.

2 years & up. This set of 24 cards are a fun way to teach kids what to do when they're angry, anxious, or frustrated. Each of the 24 illustrated cards describes how to soothe using a different method: physical, auditory/verbal, visual, creative, self-nurturing, and humor. Other cards are provided and show step-by-step instructions for games and activities to use with the calming cards. Written in both English and Spanish, these cards and the accompanying instruction sheet explain how therapists,… More »