Yoga & Mindfulness

Give children a space of their own to relax and reflect with My Mindful Mat! Easy to incorporate into classroom layouts, these mats help introduce and reinforce the idea of self-regulation, identifying feelings, and mindfulness. The calming mandala-inspired design of each circular mat helps create a safe space for each student. These mats are the perfect tools for promoting personal space and classroom wellness. Made with smooth polyester fabric. Easy cleaning by handwashing or just a simple wipe… More »

Birth & up. Introduce more wonderful books into your reading center with this Toddler Peacefulness Book Set to Engage Emerging Readers. The gentle, calming words in each book will introduce infants and toddlers to early mindfulness, awareness and peacefulness practices. This set of books promotes literacy, early vocabulary, balance, and collaborative learning.

3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their day through breathing techniques and exercise. They can blow away angry thoughts, maintain focus, breathe slowly like an elephant, or relax with a belly breath. Regular practice of mindful breathing can build resilience to life's challenges by fostering a greater sense of inner strength and resourcefulness and social emotional health. Mindful breathing… More »

3 years & up. The Yoga for Kids book set helps children learn how to use yoga in their everyday routines. They can get their morning started by being a volcano or work through the day by balancing with a bear. To unwind children can work on their pretzel pose or do a star pose with frog. These books have simple-to-follow poses for children and adults as you go through each story. Components may vary. Set of 4. Hardback and paperback mix.

4 years & up. Children can relax, be mindful and get creative with the Mindfulness Mandala Stone. With over 180 crystal beads and pieces as well as a design guide children can use the mandala stone for hours. You can also link to the Miniland app to play relaxing melodies as children create their mandala designs. Includes over 180 crystal beads and pieces, board, design guide and storage bag. Board measure 16"L at longest part.

Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 3 CDs, a full-color activity books, and 2 yoga pose posters. Contents may vary.