Yoga & Mindfulness

Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 60"L  x 24"W and 0.125" thick. Available in three different colors.

Give children a space of their own to relax and reflect with My Mindful Mat! Easy to incorporate into classroom layouts, these mats help introduce and reinforce the idea of self-regulation, identifying feelings, and mindfulness. The calming mandala-inspired design of each circular mat helps create a safe space for each student. These mats are the perfect tools for promoting personal space and classroom wellness. Made with smooth polyester fabric. Easy cleaning by handwashing or just a simple wipe… More »

12 months & up. Take a mindfulness moment with these engaging Toddler Yoga Warm Up and Mindfulness Board Book Set for Young Readers. Children will enjoy stretching, warming up, or calming down. Use this set of books to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. The books include Yoga Bear, Yoga Bug, Yoga Bunny, and Yoga Whale.

3 years & up. These sets of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities… More »

4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards and 8-page booklet. Cards measure 4.96" x 6.97".

Birth & up. Introduce more wonderful books into your reading center with this Toddler Peacefulness Book Set to Engage Emerging Readers. The gentle, calming words in each book will introduce infants and toddlers to early mindfulness, awareness and peacefulness practices. This set of books promotes literacy, early vocabulary, balance, and collaborative learning.

3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their day through breathing techniques and exercise. They can blow away angry thoughts, maintain focus, breathe slowly like an elephant, or relax with a belly breath. Regular practice of mindful breathing can build resilience to life's challenges by fostering a greater sense of inner strength and resourcefulness and social emotional health. Mindful breathing… More »

2 years & up. Help your children to take a restful pause in their day with this Mindful Tots Board Books set. This set of books is designed to help young children manage the ups and downs of everyday emotions by making the mindfulness techniques relatable. This sturdy yet stylish board book is designed to enable caregivers to practice an ancient mindfulness exercises, with children as young as 2 years old. Children will enjoy the unique illustrations and simple text as they explore the engaging… More »

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.

Ages 3 and up. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".

Take a deep breath and a mindful moment with this Relax and Be Happy: Mindfulness for Children CD Set. This CD set includes 25 tracks meant to promote and guide mindfulness practices. Use these CDs to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.

4 years & up. Take a mindfulness moment with these engaging Body Poetry: Yoga Poses with Three Levels of Difficulty Cards. Children will enjoy stretching, strutting, waddling, prancing and strolling around! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. Cards are divided into three categories, easy, intermediate, and challenging. Activity card(s) included.

3 years & up. A soothing glow makes Pawz a comforting and encouraging companion for mindfulness and calmness. Auto-adjusting lights guide children in breathing patterns or activities. Color and light changes encourage focus and reduce anxiety or stress. Timer can be set for 5, 15 or 30-minute intervals for other learning activities, games or quiet time. Includes activity guide and USB cord for easy recharging. 4"H.

4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".

3 years & up. The Yoga for Kids book set helps children learn how to use yoga in their everyday routines. They can get their morning started by being a volcano or work through the day by balancing with a bear. To unwind children can work on their pretzel pose or do a star pose with frog. These books have simple-to-follow poses for children and adults as you go through each story. Components may vary. Set of 4. Hardback and paperback mix.

4 years & up. 50 games, crafts, and mindfulness activities that help children develop empathy and respect for themselves and others. The cards include hands-on individual and group activities perfect for classroom or home.

A soothing collection of 14 songs for yoga, meditation and relaxation from renowned musicians from around the world. Songs from around the world to accompany yoga practice and to support a peaceful, relaxed state in daily life. Combining songs used in yoga classes with Putumayo's global research, YOGA CD creates a musical flow that works during yoga practice or at home for meditation or relaxation. Includes booklet with information about the featured music.

4 years & up. Children can relax, be mindful and get creative with the Mindfulness Mandala Stone. With over 180 crystal beads and pieces as well as a design guide children can use the mandala stone for hours. You can also link to the Miniland app to play relaxing melodies as children create their mandala designs. Includes over 180 crystal beads and pieces, board, design guide and storage bag. Board measure 16"L at longest part.

Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 3 CDs, a full-color activity books, and 2 yoga pose posters. Contents may vary.

3 years & up. The Energy Chime is often used in meditation and yoga and a soothing signal for use as a teacher bell. The chime has a warm and calming sound and it's free-floating design allows it to ring for a longer time. Mallet is included. Measures 8"L x 1.75"W x 1"H.

18 months - 7 years. Once Upon a Mat helps children exercise their bodies and expand their imaginations by taking them on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! Little yogis will become part of the adventure through real yoga poses and guided breathing. This DVD contains 9 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Jessie and her mat, she engages children in the yoga story, as she guides… More »

3 years & up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. The 'Ready to Read' My First Yoga Class book includes a special section of step-by-step instructions for basic yoga poses with adult supervision. The mindful maze boards provide a screen-free way to teach kids how to soothe themselves! With these hands-on breathing boards children can build social… More »