Mindfulness

3 years and up. From beloved children's musician and yoga instructor Bari Koral, this Yogapalooza kit gives you everything you need to create a culture of calm in your classroom. Whether you want to follow the teacher's guide step-by-step or just do an occasional activity, you can be confident that you are improving the physical, emotional, and mental health of the children in your care.

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.