Mindfulness Learning Kit

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Description

3 years and up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. Activity card(s) included.

Includes:

My First Yoga Class Paperback Book – young readers will discover what happens during a yoga class including a special section for step-by-step instructions for basic yoga poses
Yoga for Littles Card Deck – set of 50 cards, each featuring an illustrated yoga pose and simple instructions with an enclosed booklet
Mindful Maze – double-sided breath board to help children focus through calm breathing exercises
Dough 3 oz. Tub – soft, pliable dough that is easy to mold, stamp, and roll
Activity Card
Clear Backpack features two pockets with zippered closures and adjustable shoulder straps

*Note: Components may change occasionally due to availability. We will only substitute developmentally appropriate items for the purpose for which they were intended.

Product Features

Social and emotional take-home kit invites families to join together in understanding how to regulate their emotions
Learn techniques to relax and how to keep mind and body healthy
Includes Yoga book, learning materials, activity cards, mindful maze and dough
Easily store in clear backpack that features two pockets with zippered closures and adjustable shoulder straps
3 years and up